Shake, Skulpt & Repeat Reformer Pilates

Shake, Skulpt & Repeat Reformer Pilates

Strengthen, lengthen and tone from head to toe in this dynamic reformer workout. This class is designed to challenge every major muscle group while improving core stability, posture and flexibility.

Join us and experience how Pilates can transform your body and mind!

PRICING

Choose Your Plan

1 Class

$40

  • Private Reformer Pilates

  • Group Mat Pilates

3 Classes

$99

  • Private Reformer Pilates

  • Group Mat Pilates

5 Classes

$140

  • Private Reformer Pilates

  • Group Mat Pilates

10 Classes

$270

  • Private Reformer Pilates

  • Group Mat Pilates

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Feedback from our delighted clientele.

STILL NOT SURE?

Frequently Asked Questions


Get the Answers You Need — Your Pilates Journey Starts Here!

Question 1: What is Pilates and how is it different from other workouts?

Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. Unlike traditional workouts, Pilates emphasizes controlled movements, breathwork, and muscle engagement to build strength without bulk.

Question 2: Do I need to be flexible to start Pilates?

No! Pilates is designed for all fitness levels. You’ll improve flexibility over time through consistent practice, but you don’t need to be flexible to start.

Question 3: How often should I do Pilates to see results?

For the best results, aim for 2–3 sessions per week. Many people start noticing improvements in strength, posture, and flexibility within just a few weeks.

Our Founder

BETH ACHESON

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