Studio Skulpt Modern Pilates

Re-Skulpt Your Life

Pilates is a low-impact workout that strengthens your core, improves flexibility, and enhances overall balance. Feel stronger, leaner, and more energized with every session!

Claim your 5 Class Intro Offer today for just $99!

About Us

At Studio Skulpt, we believe in the power of movement to heal and transform. Our founder, Beth Acheson, discovered Pilates after a life-changing injury. In 2014, she herniated three discs in her back and struggled with constant pain. A friend suggested she try Pilates — and it changed everything. After experiencing firsthand how Pilates helped strengthen her body and relieve her pain, she fell in love with the practice and became certified. She began teaching in California, refining her skills and deepening her passion for helping others. In 2024, she relocated to Tennessee to open her own studio, creating a welcoming space where clients of all levels can build strength, improve flexibility, and feel their best.

Join us and experience how Pilates can transform your body and mind!

Our Services

Private Reformer Pilates

A one-on-one session tailored to your needs using the Pilates Reformer machine. Improve strength, flexibility, and alignment with personalized guidance for faster, more targeted results..

Group Mat Class Pilates

Group Mat Pilates

A dynamic, full-body workout on the mat. Strengthen your core, improve flexibility, and enhance balance in a fun, supportive group setting.

Ready to feel stronger and more balanced? 

Sign up for a Pilates class today and discover the difference — your body will thank you!

PRICING

Choose Your Plan

1 Class

$40

  • Private Reformer Pilates

  • Group Mat Pilates

3 Classes

$99

  • Private Reformer Pilates

  • Group Mat Pilates

5 Classes

$140

  • Private Reformer Pilates

  • Group Mat Pilates

10 Classes

$270

  • Private Reformer Pilates

  • Group Mat Pilates

What Are Our Customers Saying ?

Feedback from our delighted clientele.

STILL NOT SURE?

Frequently Asked Questions


Get the Answers You Need — Your Pilates Journey Starts Here!

Question 1: What is Pilates and how is it different from other workouts?

Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. Unlike traditional workouts, Pilates emphasizes controlled movements, breathwork, and muscle engagement to build strength without bulk.

Question 2: Do I need to be flexible to start Pilates?

No! Pilates is designed for all fitness levels. You’ll improve flexibility over time through consistent practice, but you don’t need to be flexible to start.

Question 3: How often should I do Pilates to see results?

For the best results, aim for 2–3 sessions per week. Many people start noticing improvements in strength, posture, and flexibility within just a few weeks.

Our Founder

BETH ACHESON

Get In Touch