Studio Skulpt Modern Pilates
Re-Skulpt Your Life
Claim your 5 Class Intro Offer today for just $99!
About Us
At Studio Skulpt, we believe in the power of movement to heal and transform. Our founder, Beth Acheson, discovered Pilates after a life-changing injury. In 2014, she herniated three discs in her back and struggled with constant pain. A friend suggested she try Pilates — and it changed everything. After experiencing firsthand how Pilates helped strengthen her body and relieve her pain, she fell in love with the practice and became certified. She began teaching in California, refining her skills and deepening her passion for helping others. In 2024, she relocated to Tennessee to open her own studio, creating a welcoming space where clients of all levels can build strength, improve flexibility, and feel their best.
Join us and experience how Pilates can transform your body and mind!
Our Services
Ready to feel stronger and more balanced?
Sign up for a Pilates class today and discover the difference — your body will thank you!
$40
Private Reformer Pilates
Group Mat Pilates
$99
Private Reformer Pilates
Group Mat Pilates
$140
Private Reformer Pilates
Group Mat Pilates
$270
Private Reformer Pilates
Group Mat Pilates
What Are Our Customers Saying ?
Get the Answers You Need — Your Pilates Journey Starts Here!
Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. Unlike traditional workouts, Pilates emphasizes controlled movements, breathwork, and muscle engagement to build strength without bulk.
No! Pilates is designed for all fitness levels. You’ll improve flexibility over time through consistent practice, but you don’t need to be flexible to start.
For the best results, aim for 2–3 sessions per week. Many people start noticing improvements in strength, posture, and flexibility within just a few weeks.
Our Founder
BETH ACHESON